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Zogulitsa Tags

Cholinga chopangidwira Plyometric Exercise.Wood Plyo Box ili ndi zosankha za 3 zosiyana za kutalika kwa maphunziro osinthika: angagwiritsidwe ntchito pa 20, 24, ndi 30 inchi kutalika.Limbikitsani mphamvu kudzera mu maphunziro anu odumphira, ma dips, masitepe, ndi kukankha bokosi.
Kodi chimatisiyanitsa ndi chiyani?Mabowo obowoledwa kale amamizidwa mozama kotero kuti simungathe kudzigwira pa screw.Makona ozungulira a radius ndi malo osalala kuti ateteze kufalikira.Zotsegulira zokulirapo zokonzedwa kuti zinyamulidwe kuchokera mbali iliyonse.
Zapangidwa Kuti Zithandizire Kupita Kwanu.Ndi 3 mu 1 Plyo Box, mutha kusintha kutalika kwanu pamene mukukulitsa maphunziro anu.Phunzitsani molimbika komanso pafupipafupi momwe mungathere.
Chokhalitsa ndi Champhamvu.Plyo Box amapangidwa ndi plywood yapamwamba kwambiri.Zokwanira palimodzi ngati chithunzithunzi, ma size athu akulu ali ndi zomangira zamkati.
Kutalika kosinthika kumatanthauzanso njira zosinthira zophunzitsira!Chitani masewera olimbitsa thupi, ma dips, masitepe, ndi kukankhira bokosi pamene mukugwira ntchito pa mphamvu zanu ndi kusinthasintha.

Amapezeka mu plywood wokhazikika, kapena osasunthika, masaizi angapo
Yaing'ono: 16 x 14 x 12 inchi
Chapakatikati: 20 x 18 x 16 inchi
Kukula: 24 x 20 x 16 inchi
X-Chachikulu: 30x 24 x 20 inchi

Khalani odzidalira pochita ...
Bokosi Squats
Kulemera Makwerero
Mabokosi amalumpha mobwerezabwereza
Masamba obiriwira kapena obiriwira obiriwira

Zabwino kwambiri pazogwiritsa ntchito zosiyanasiyana
Malo ochitira masewera olimbitsa thupi m'nyumba
Malo ochitira masewera a garage
Malo ochitira masewera olimbitsa thupi
Maphunziro a dera
Maphunziro Amphamvu
Kumanga thupi

Chophimba chosasunthika kumbali zonse zisanu ndi chimodzi
Plybox iyi imamangidwa ndi plywood yolimba yolimba ya 3/4 inchi yomwe imagwiritsidwa ntchito popanga ma Plyoboxes athu Oyambirira a Ultra Fitness Gear Wood Plyobox, koma yokutidwa ndi nsalu yotchinga kunja.Izi ndikuthandizira kuchepetsa plyobox kuti isatsetsereka pamalo kapena mapazi anu kuti asatsetseredwe pamwamba pa bokosilo.

Tadzipereka kupereka magawo ophunzitsira otetezeka komanso ogwira mtima popanda zida zolimbitsa thupi zovuta komanso zovuta.Ichi ndichifukwa chake Bokosi la Ultra Fitness Gear Plyo ndi lophatikizana mokwanira kuti lizichita masewera olimbitsa thupi kunyumba ndi garaja.Ingotembenuzani mpaka kutalika komwe mukufuna ndikuyamba maphunziro!


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